This is the perfect healthy lunch, packed with nutrients galore. Very easy and quick to make. Feel free to be creative with the...

Joanne Jackett from Shraddha Yoga Centre recently sat down with us to discuss the benefits of yoga, the importance of incorporating...

If you're a bit of a sweet tooth like me, but also like to steer clear of sugar and eat healthy, then these truffles are the perfect...

THE DANGERS OF NANOPARTICLES Many researchers are recommending not to use nanoparticles. They are harmful for the environment & can...

ACID ALKALINE BALANCE During the last 35 years that I have been practicing as a Naturopath I have noticed that people are becoming more...

As editor of a natural beauty magazine, I am often asked what my favourite products are, and which ones I recommend. I usually suggest to...

We have come a long way since we simply used water filters to filter water. Reverse osmosis takes out most toxins from the water, but...

I recently came across this fantastic recipe on goop.com and just had to share it. Not only is this meal healthy and nutritious, but it's...

Following on from our fantastic interview with vegan cook extraordinaire Zac Bird, he has been kind enough to supply us with a mouth...

You are a brilliant vegan cook with over 18k Instagram followers! How did it all begin? Thank you! I really wanted to create somewhere...