Vegan Super Bowl Recipe
This is the perfect healthy lunch, packed with nutrients galore. Very easy and quick to make. Feel free to be creative with the...
Apr 13, 2017
Interview with Joanne Jackett - Shraddha Yoga Centre
Joanne Jackett from Shraddha Yoga Centre recently sat down with us to discuss the benefits of yoga, the importance of incorporating...
Mar 24, 2017
Healthy Truffle Recipe
If you're a bit of a sweet tooth like me, but also like to steer clear of sugar and eat healthy, then these truffles are the perfect...
Mar 7, 2017
All You Need To Know About Nanoparticles
THE DANGERS OF NANOPARTICLES Many researchers are recommending not to use nanoparticles. They are harmful for the environment & can...
Nov 28, 2016
How An Alkaline Diet Can Improve Health
ACID ALKALINE BALANCE During the last 35 years that I have been practicing as a Naturopath I have noticed that people are becoming more...
Jun 20, 2016
The benefits of adding a coffee scrub to your beauty routine.
As editor of a natural beauty magazine, I am often asked what my favourite products are, and which ones I recommend. I usually suggest to...
Mar 10, 2016
