Apr 13, 2017
Vegan Super Bowl Recipe
This is the perfect healthy lunch, packed with nutrients galore. Very easy and quick to make. Feel free to be creative with the...
Mar 24, 2017
Interview with Joanne Jackett - Shraddha Yoga Centre
Joanne Jackett from Shraddha Yoga Centre recently sat down with us to discuss the benefits of yoga, the importance of incorporating...
Mar 7, 2017
Healthy Truffle Recipe
If you're a bit of a sweet tooth like me, but also like to steer clear of sugar and eat healthy, then these truffles are the perfect...
Nov 28, 2016
All You Need To Know About Nanoparticles
THE DANGERS OF NANOPARTICLES Many researchers are recommending not to use nanoparticles. They are harmful for the environment & can...
Jun 20, 2016
How An Alkaline Diet Can Improve Health
ACID ALKALINE BALANCE During the last 35 years that I have been practicing as a Naturopath I have noticed that people are becoming more...
Mar 10, 2016
The benefits of adding a coffee scrub to your beauty routine.
As editor of a natural beauty magazine, I am often asked what my favourite products are, and which ones I recommend. I usually suggest to...
Feb 22, 2016
Everyone should have a Zazen Alkaline Mineral Water System!
We have come a long way since we simply used water filters to filter water. Reverse osmosis takes out most toxins from the water, but...
Feb 2, 2016
Chickpea & Kale Curry Recipe
I recently came across this fantastic recipe on goop.com and just had to share it. Not only is this meal healthy and nutritious, but it's...
Jan 8, 2016
Sprouted Sunflower, Garlic & Herb 'Cheesy' Vegan Dip
Following on from our fantastic interview with vegan cook extraordinaire Zac Bird, he has been kind enough to supply us with a mouth...
Jan 3, 2016
Interview with Zac Bird - Founder of vegan ice-cream line 'Nicecreamery'
You are a brilliant vegan cook with over 18k Instagram followers! How did it all begin? Thank you! I really wanted to create somewhere...
