Why Shake It? 

The Shake It Practitioner Weight Management Program, combined with the qualified support and advice from Mr Rew, is one of the most effective fat loss programs available.

 

Shake It assists you to lose up to 2 kg of fat per week whilst preserving your muscle mass. Most calorie-restricted diets produce disappointing results due to the excessive loss of muscle mass. The loss of muscle reduces your metabolic rate (ability to burn calories) and increases your likelihood of putting the fat back on (yo-yo dieting).

 

Make an appointment with your Jeffrey today to talk about commencing Shake It, therefore avoiding the damaging effects of yo-yo dieting. Gain long-term results and lasting knowledge on how to create the body that you want to see and the health you want to feel.